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Remedies for Your Eyes Problem

Self-care Measures

– Get enough sleep
– Eat a vitamin A rich diet such as fruits, apricots, green leafy vegetables, carrots, egg yolks and butter
– Drink plenty of water
– Avoid alcohol, smoking and direct sun
– Try to wear sunglasses whenever you are outside
– Avoid too much television
– Can do yoga asanas like Simhasana to help your eyes

Home Remedies for your eyes

– Easiest of all the solution is to wash your face with cold water. This helps in making your face clean and clears your face from any inflammation and also moisturizers it to avoid any eye problems.

– Take some boiled tea in a cup of water. Once the water cools, dip two gauzes in it, place each of the gauzes on your eyelid for 15 minutes. Once the gauzes are dried, dip it again to gain the most from this remedy.

– Lavender oil is another soothing agent which helps to keep your eyes fresh and radiant. Add a drop of this oil in two and half cup of water. Shake it well before

Contact Lens Health And Safety

While there are, indeed, many benefits to be realized from the wearing of contact lenses, a person needs to remember that using and wearing contact lenses is “serious business.” Using contact lenses is not something that a person should take lightly — although many people do …

Unfortunately, many people are rather cavalier in the manner in which they approach the use and wearing of contact lenses. It is not uncommon for a person to obtain a prescription for contact lenses and not make a return visit to an eye doctor for an extended period of time. In fact, more often than not a person will obtain a prescription for contact lenses and not return to his or her eye doctor for years.

In reality, if a person wants to make certain that he or she maintains optimum eye health, it is important that a person have a regular eye examination undertaken by an eye doctor at least once a year. The need for a regular eye examination really does apply to every person — whether they are contact lens wearers or not. The

Remedies to Cure Eyestrain

– Take breaks from work: If you are working on a computer or doing any other type of work, which involves working your eyes at a close distance, then you need to take a break of about two minutes after every hour. By simply closing the eyes and doing nothing will give the eyes the much needed rest.

– Stop reading to refocus: If you are reading continuously, it is highly advisable to take a short break after every 30 minutes and look far away into the distance. When you are working with your eyes close-up, there is a muscle in the eye that contracts. When you shift the focus to an object at a distance, you relieve the muscle of its strain.

– Have a tea break: Using an eyebright tea is a gentle balm for the strained eyes. Eyebright tea is a mixture of various herbal material sold by the health food shops as a remedy for the eyestrain. Soak a towel in the eyebright tea. Lie down and place this warm towel over the

What You Should Know Before Corneal Transplant Surgery?

Severe dry eyes can cause corneal damage.  Traditionally, corneal transplant surgery has been the only option.  But even after a corneal transplant, many patients still suffer with dry, painful eyes, and some patients may need to do the corneal transplant again.

What Happens When Dry Eyes Are Left Untreated?

If eyes are dry for an extended period of time, the cornea may dry out causing painful eyes, leaving corneal scars.  Dry eye is a condition where the tear glands produce fewer quality tears.  Without enough tears or low-quality tears, the eye is unable to keep the surface lubricated.  Some symptoms associated with dry eye include:

  • Scratchy feeling
  • Stinging
  • Burning
  • Excess tearing followed by periods of dryness
  • Discharge from the eye
  • Pain
  • Redness
  • Blurred vision

If left untreated, the cornea may become damaged and scared.  The most common treatment for a damaged cornea is corneal transplant surgery.  In fact, corneas are the most commonly transplanted tissue worldwide with almost 50,000 corneal transplants performed in the United States in 2014.

The surgery is completed with a replacement of the cornea with donor tissue from cadavers.  Nowadays, amniotic membranes from the placenta of newborns are used.  The tissue that comes from the

Don’t Let Depression Kill YOU and Your BUSINESS— How Entrepreneurs Can Conquer Worry

In his bestseller –How to Stop Worrying and Start Living, Dale Carnegie points out that “Business owners who don’t learn how to fight WORRY die young.” And goes ahead to explain that when everyone is telling you everything else you need to know to succeed in business, no one is talking about worry— a deadly disease killing most business and their owners.

It takes a lot of courage and optimism to be a Small business owner or an entrepreneur. After coming up with a new idea you have to implement it. This entire process is risk taking to see if your fresh idea can turn out successful or fail. As you struggle to move forward confidently, you often torture yourself by reflecting on previous mistakes. At times you even think of what you haven’t achieved, and begin comparing your current state versus where you feel you should be by now.

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Eye Allergies

Tears continuously keep the eyes clean but are ineffective when dealing with allergens. An allergy occurs due to the immune response of the body to a foreign particle. Most of the time an allergy is caused by the overreaction of the body. In the eyes, the allergic reaction occurs to the conjunctiva – a transparent membrane covering the eyeball and the under surface of the eyelid. Dust, mold, pet dander and tree pollen are some of the most common allergens. If you are allergic to a particular substance, and when your eyes come into contact with the substance, it will kick start an allergic reaction.

It is estimated that more 50 million Americans suffer from various type of allergies. In it, majority of the people suffer from eye allergies. People with allergic rhinitis or atopic dermatitis or strong family history of allergy are more prone to have eye allergies.

Causes of Eye Allergies

An allergic reaction to the conjunctiva is popularly known as allergic conjunctivitis or ‘pink eye.’ It varies from soft irritation of the eyes to severe itching, which leads to corneal scaring. Direct contact with the allergen is the main cause of eye

Tips to Protect Your Eye

Properly caring for your lens and following the guidelines for your type is important in protecting your vision and ensuring your contacts are comfortable to wear. See if you’ve been making these following mistakes that could be ruining your contacts and possibly harming your eyes.

The first mistake is that Cleaning Your Lenses With Water. Your eyes are very sensitive and can easily become infected when you do not clean your lenses properly. The lens develops a build up of deposits that can irritate the eye. Lens cleaning solutions will break down the deposits and disinfect the lens.

Moreover, water and homemade saline solutions are not clean enough for cleaning contact lens because they can contain micro-organisms, chlorine and other minerals that can damage the lens and harm your eyes.

Unless you are wearing disposable lenses you must clean your contacts after every wear. Use an appropriate lens case for storage and clean the case and allow to air dry between uses.

Secondly, some users wear contact lens longer than the recommended amount of time, stated on the box. Some contacts are meant to be thrown out after one day of wear. Others can

Buy Colored Contacts Lens

No matter if you need prescription colored contacts or non prescription, you will need to visit your eye doctor before attempting to purchase them. This is because your eye doctor will need to insure the health of your eyes and size your eyes. Once they do this, though, do not purchase your colored contacts there. In fact, unless they are having some really great sale, it’s not even worth stopping after you get that prescription.

Instead, take your prescription for colored contacts and go on the web. The retailers on the web can often offer you the lowest prices on contact lenses period. They do this because they specialize in it. They will likely have the most unique selection of contacts to select from, if that is what you are looking for. Or, they will have the perfect color combination for your needs. With so many to select from, it may take you a bit of time to determine which the best is for you.

When looking for and purchasing colored contacts on the web, you should consider several things. You should always purchase them from reputable dealers. You should take the time necessary to determine

Lasik Surgery Risk

The complications of LASIK surgery can include the following: Dry eyes, over or under correction, visual acuity fluctuation, halos or starbursts around light sources at night, light sensitivity, double vision, wrinkles in the flap, striation, decentered ablation, debris or growth under the flap, induced astigmatism. These complications are classified according to whether they arise in the preoperative procedures, the procedure itself, or after the operation either early on or later.

Each of the complications is unique unto itself, and it is important to remember that LASIK surgery is irreversible should nay of the complications occur. May of the complications such as halos and ghosts are not tested by standard eye tests, and need to be accounted for separately.

Over and under correction are the result of the surgeon incorrectly estimating the concentration that needs to be applied during the surgery. Many risks of LASIK surgery can also be increased by phenomena that may not have occurred to the patient, such as racial origin and environmental occurrences.

Improperly formed flaps can lead to an irregular surface and vision defects as the flap fails to properly adhere to the surface of the eye. This condition can be

Know More About Cataract Surgery

When you look at something, light comes into your eye through the hole in the centre (the pupil) and passes through the lens to the back of the eyeball (the retina).The light is then changed into nerve signals that travel to your brain. Your brain tells you what the image is.

If the lens is cloudy, the image on the back of the eye will be blurred. It’s rather like looking through a dirty windscreen or frosted glass.Different parts of the lens can become cloudy. Commonly cataracts begin as clouding around the edges of the lens.

You may notice that you get a lot of glare or a ‘halo’ effect around bright lights, or when the sun is low in the sky. If you drive you might find oncoming headlights more difficult to cope with than before. Cataracts can also affect the middle of the lens, which makes your vision foggy.As the cataract grows:your sight becomes blurry;you may have double vision;you may find it hard to tell the difference between some colours, especially shades of blue;you may see ‘halo’ effects around lights, especially at night.

Cataracts are common. About a third of people aged over

Simple Eye Care Tips

Cucumbers, potatoes and salt are usually available and ready to use in your kitchen, so why don’t you use those to enhance your eyes’ beauty? You can crush cucumbers and potatoes together, then dip a piece of cotton into that mixture and put the cotton piece on your eyelids for about 15 minutes. After that gently wash your eyelids with water and your eyes will become fresh again.

Another tip to maintain pure-looking eyes is using salt. Put a little salt into a water tub and wash your eyes everyday with that liquid. This method will help your eyes look bright and pure.

If your eyes get swollen, a fast way to help reduce the redness is to put a clean spoon into the fridge and then gently press that spoon onto the redness for some minutes. This is a simple but very effective and fast way. However, if you have more time, you can put some crushed potato into the fridge and then put that potato onto the redness.

Dark rings around your eyes can be another problem. If you have some coconut oil, use it to rub around your eyes for about 5

Tips for Dry Eyes

More than 3.2 million women and 1.6 million men (in the United States) over the age of 50 experience the symptoms of dry eye. For some the experience is occasional, while others must learn to deal with constant dryness.

The causes for dry eyes are varied. They can include decongestants, antihistamines, blood pressure medicine, winter winds, air conditioning and indoor heating. Whatever the cause, there is a variety of natural remedies and preventable measures you can undertake to help your eyes stay moist.


Simple…Quit. Smoking has been shown to dry out your eyes. In addition, smoking increases the risk of cataracts, glaucoma, and macular degeneration.

Automobile Air vents

Vents pointed at your face and eyes can quickly drain the moisture in your eyes. Make sure to aim the vents away from your eyes or wear sunglasses for protection.


A recent study out of Japan has found that omega-3 supplementation could help prevent dry-eye syndrome.

Vitamin A

Taking a vitamin A supplement or eating vitamin A rich foods such as salmon or eggs can help keep your eyes moist.


In the electronic age, many of

Start Your Vision Improvement

The eyes are very big oxygen consumers in the human body You need to breath a lot of fresh air in every single day. The lack of oxygen leads to poor eyesight, while enough oxygen leads to better eyesight and vision improvement. Let me tell you about an experience I had, which confirms this.

I walked fast in a park for one hour, breathing in slowly and keeping my breathing comfortable. Do you know what happened? I noticed real vision improvement and I felt younger. And all this happened in only one hour! It was amazing! You’ll say it can’t be true. It was hard to believe, but it was true. You have to try it yourself to see that it’s true.

Let’s see some details. The walk was at 0 degrees C. When the air is cold it has more oxygen, and leads to faster results. But you don’t have to walk for one hour, or in cold air to see results. This is only speeding up the process. What’s important: to take a walk in fresh air, breathing in slowly and after that retaining your breath as long is comfortable, and do it regularly,

Use Reading Glasses

Reading glasses look like normal glasses, but they actually give you good distance vision and good reading vision. For detail activities such as prolonged reading, have a pair of reading glasses made that provide balanced near vision. Almost a third of the American population needs reading glasses, but engineers designing web sites are typically under 40 with perfect vision. This often leaves them with perfect reading vision, without glasses, in old age, despite having lost accommodation through presbyopia. People who do not need glasses for distance vision may only need half glasses or reading glasses. In the past, traditional eye exams for near vision have resulted in glasses suited only for reading printed material, not for viewing computer screens. People with natural 20/20 distance vision will likely need reading glasses when presbyopia develops. Even if you achieve excellent vision through surgery, reading glasses are usually necessary beyond 45 years of age. If you have Lasik to correct your distance vision, you’ll still need reading glasses around age 45. Of course, one can use two different pairs of glasses, each with single vision lenses – one pair just for reading, and another for looking into the distance.


Advice If You’re Considering Laser Eye Surgery

– Take the extra time you need to find a reputable surgeon with extensive experience in your type of surgery.
o Finding the right doctor is the critical first step in the surgery process. Your eye surgery will only be successful if it is performed by a qualified medical professional. Selecting a doctor based on cost alone is rarely a good move, since surgeons offering cheaper solutions usually do so because they are inexperienced in performing that type of surgery. Keep in mind that should complications arise, you want someone who knows how to quickly and effectively deal with the situation and minimize any damage to your eye.

– Thoroughly research the procedure you will be undergoing before signing any consent forms.
o This includes taking the time to ask your surgeon any questions you may have about the procedure. A good doctor will take the time to answer all of your questions, as well as inform you of any potential risks and side-effects of the surgery. Take advantage of this and be sure you are fully comfortable with the procedure before you agree to undergo the surgery.

– Follow all of the pre-operative

Proper Ways to Pick Eyeglasses

There are several reasons one should wear eyeglasses if it has been deemed necessary. Primarily, so you can see. That makes sense does it not? In most areas if you are required to wear eyeglasses and decide not to, you will not be able to get your drivers license. Not to mention the fact, that you will certainly have a hard time seeing ahead of you or reading.

Additionally, headaches are common in those who are far sighted or near sighted and do not wear glasses. This is caused from the amount of work your eyes have to do in order to properly function.

Many people think if they are farsighted that they can just pick up any old pair of glasses at the grocery store and this will help them see clearer when looking at things close up. This is not true, while some people may have some good luck with this type of reading glasses, most of the population do not. You will still need to visit your eye doctor for a few reasons. First, because regular eye exams help to catch eye diseases right away when they can be treated more easily. Second,

Eyelid Surgery

If you are considering eyelid surgery, it is important to thoroughly research the procedure, even if this just means talking over the details with your surgeon. Blepharoplasty is a relatively safe procedure, although like all other surgeries, you do run the risk of complications. When performed by a qualified surgeon, complications resulting from blepharoplasty are infrequent and typically minor. Minor complications may include temporary swelling of the eyelids, excess tearing, temporary blurred or double vision, tissue tenderness, sensitivity to light, and scarring at the site of the incision. More serious complications include infections and a reaction to the anesthesia used in the procedure. Occasionally patients find that they have difficulty closing their eyes after blepharoplasty. Most often this is a temporary side effect, although there have been reports of the condition becoming permanent. In rare cases, patients may experience a pulling down of their lower eyelids, called ectropion, which requires additional surgical procedures.

Most eyelid surgeries are performed under a local anesthesia which is used to numb the tissue and muscles around your eyes. Your surgeon may also give you a sedative, either orally or intravenously, to help relax you since patients are kept awake during the

Laser Eye Surgery Types

In fact, there are actually four different types of laser eye surgery: PRK, LASIK, Customized LASIK, and LASEK.

PRK, or photorefractive keratectomy, makes use of a specialized cool laser beam, called an excimer laser, to remove excess corneal tissue. The removal of this tissue corrects the shape of the eye so that light entering the eye can be properly focused on the retina. The outer surface layer called the epithelium, is removed to expose the underlying corneal tissue. Once this tissue is revealed, the excimer laser is used to reshape the cornea. The main distinction between PRK and LASIK is that PRK does not make use of a corneal flap. Instead, the epithelium is allowed to gradually heal through the body’s natural healing process. To protect the exposed cornea, surgeons fit patients with a lightweight contact lens to serve as a bandage for the eye. The contact lens also reduces discomfort. The lens is usually only worn for a few days, two to three days post-operative, at which time the eye is allowed to heal as normal with no bandage.

LASIK is the most widely known and performed type of laser eye surgery in the United

Know more about Refractive Eye Surgery

Refractive eye surgery is a type of eye surgery that is used to rectify refractive errors of the eye and decrease dependency on corrective lenses such as eyeglasses and contact lenses. Successful refractive procedures can reduce myopia or nearsightedness, hyperopia or farsightedness, and astigmatism or elongated corneas. A number of different procedures exist for refractive eye surgery depending upon the type and severity of the refractive error.

There are four main types of refractive eye surgery procedures: flap and photoablation procedures; corneal incision procedures; thermal procedures; and implants. Currently, the most common refractive eye surgeries involve the use of lasers to reshape the cornea.

Flap procedures involve cutting a small flap in the cornea so that the tissue underneath can be reshaped to correct the refractive error. LASIK, short for Laser Assisted In-Situ Keratomileusis, is the most popular refractive surgery and is used to correct myopia, hyperopia, and astigmatism. The LASIK procedure involves using a microkeratome or IntraLase to cut a flap into the stroma, moving the flap out of the way, removing excess corneal tissue with an excimer laser, then replacing and smoothing out the flap. LASEK is best suited for individuals with thin or

About Contact Lenses

Your vision depends on light beams hitting the retina (the back of your eyeball) at the same point. When the light does not meet at the same point, vision becomes blurred.

To correct this vision problem a lens needs to be placed in front of the eye to compensate. The lens then becomes a ‘perfect’ eye and light beams converge together at the retina.

Even though eye glasses have long provided the needed correction for vision problems, contact lenses were a marvel of science allowing individuals the freedom to forgo the hassle of slipping, fogging and distracting eye glasses. The inside surface of the contact lens is fitted to the shape of your eye so it stays in place. The outer surface is shaped to the corrected curve (as in eye glasses).

Originally, these contacts were made of hard plastic that required saline solution drops on a regular basis to keep moist. They were also prone to ‘popping’ out and causing discomfort when blinking. Newer contacts are made from a soft plastic that allows the eye to ‘breathe’. They are much more comfortable to wear and because of the high water content of the material